Alexis talks to Lee Kennon of Kennon Fitness. Lee talks about his stint in the Marines, his work as a certified Fitness Trainer and Coach and his overall mission to help teens and adults discover the true meaning of pushing oneself beyond any limit imaginable.

P&P Episode 3: Lee Kennon "How Teens and Adults Can Stay Fit and Healthy"

Prepped and Polished Podcast is an educational podcast hosted by Alexis Andres Avila, Founder and CEO of Prepped and Polished. 
join me for brand new episodes with guests who are leading influencers in the world of education.

From Alexis: This season, I am diving deeper than ever, covering topics that are both timely and impactful.

For instance, I want to explore questions like: Why are today’s children experiencing higher levels of depression, anxiety, and unhappiness compared to previous generations?

More importantly, with the help of guest experts, we'll explore actionable solutions.

I believe that by fostering self-esteem, not only can we improve grades and test scores, but together we can also empower our children to achieve their life goals and dreams.

Stay tuned for powerful conversations that aim to make a difference.

What topics do you want to see covered in the podcast? Let me know in the comments if you have any topic or guest ideas. Would love to hear from you!

Education

Prepped and Polished Podcast is an educational podcast hosted by Alexis Andres Avila, Founder and CEO of Prepped and Polished. join me for brand new episodes with guests who are leading influencers in the world of education. From Alexis: This season, I am diving deeper than ever, covering topics that are both timely and impactful. For instance, I want to explore questions like: Why are today’s children experiencing higher levels of depression, anxiety, and unhappiness compared to previous generations? More importantly, with the help of guest experts, we'll explore actionable solutions. I believe that by fostering self-esteem, not only can we improve grades and test scores, but together we can also empower our children to achieve their life goals and dreams. Stay tuned for powerful conversations that aim to make a difference. What topics do you want to see covered in the podcast? Let me know in the comments if you have any topic or guest ideas. Would love to hear from you!

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P&P Episode 3: Lee Kennon "How Teens and Adults Can Stay Fit and Healthy"

P&P Episode 3: Lee Kennon "How Teens and Adults Can Stay Fit and Healthy"