Cynda discusses her methods for maintaining her sanity in a world gone wild. Featuring JOURNEY WITHIN by Cynda Williams written by Dr. William E. Smith performed by The W.E.S. Group.

Cynda and her guest Danny Pickering discuss how we all need to come together. They also discuss the entertainment business. Featuring the song, "Come On" by Danny Pickering and Janice Dempsey

Cynda discusses navigating haters. She reads, "We Are Beings Of Light" by Madysin Taylor

Cynda and Poetic Flow discuss the best use of time. Poetic Flow shares her poem, "86,400."

Cynda celebrates all the fierce Leos in her life. DJ Kid Disco provides the beats. Cynda reads her poem, "God's Grace."

Cynda and Ramone Palmore discuss different ways people can affect change in the world. Cynda reads her poem, "Splayed Rays."

Cynda discusses the concept of, "Honor thy father and mother." Cynda sings, "Never Thought" by Donald Draft.

Cynda welcomes Russ Chambliss to discuss how he came to be the musician he's become. We share, "When I Met You; an Epiphany" music by Russ Chambliss and Spoken Word and vocals by Cynda Williams. We also share, Russ', "Nature's Whisper."

Cynda discusses the personal need to organize and eliminate the clutter from her surroundings and her mind. Cynda reads an excerpt from her essay, "Confessions of a Nerd" from her book, "Pink Pantie Confessions."

Cynda remembers July 4ths of her childhood. Rapper 👑 Real joins Cynda with his reflections and song, "Soldier and a Hoodsta" with Kev Mac "Video Mixed Tapes."