SUMMARY

IPA stands for Identity, Productivity and Antifragility. Mastering IPA is the number one thing you need to do to be more successful in life.

I = Identity -  Start with identity. Behavior follows who you think you are. You cannot  become a better version of yourself if you continue being the person you've always been.

P = Productivity -  You must optimize yourself for action. You must have 80/20 focus. What’s the 20% of things that you could do for 80% of the results?

A = Antifragility - Reframe stress; so that the more stress, hardship or difficulty you experience, the stronger you become. 

Stress Can Be Helpful - It is not something that you should seek to run away from, stress is positive, if viewed from the correct point of view.

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