Have you ever felt unmotivated to complete you work? Or a sense of dread when you think about certain projects or tasks? Have you ever worried that your bouts of procrastination are holding you back in life? I've felt this way too.In fact I used to think of myself as the world's #1 procrastinator. I had my successes, but they came so painfully - with far too much effort, wasted time, and all the stressed-out cramming that comes with leaving things too late. But after reading the The Now Habit by Neil Fiore I discovered a simple little phrase that changed everything for me.