Welcome to Episode 001 of PR Podcast! Your hosts share how they got into fitness and health and talk about what to expect from tuning in.

-Our Why…(00:52)

-Anabel’s Fitness Journey (03:22)

-Joseph’s Fitness Journey (11:22)

-Morgan’s Fitness Journey (19:32)

Any hobbies aside from lifting? (32:03)

Our Goals with PR Podcast (39:18)

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Follow Anabel @loadedplatesandbarbells

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