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Vata Pitta Kapha Imbalance Symptoms & Causes | Modern Lifestyle Ayurveda Explanation
In this insightful episode, host Dr. Saahil Langer, founder of Praanad Ayurved, sits down with special guest Dr. Alisha Prakash, MD in Swasthvritta and Yoga, to dive deep into the connection between mental health and Ayurveda.Together, they explore:🧠 The Ayurvedic understanding of the mind and emotions🌱 How ancient principles like doshas and sattva-rajas-tamas relate to modern mental health challenges🧘♀️ Practical Ayurvedic and Yogic tools for stress, anxiety, and emotional well-being📿 The importance of daily routines (dinacharya), mindfulness, diet, and breathworkWhether you're curious about holistic mental health, a student of Ayurveda, or just seeking balance in a fast-paced world, this episode offers powerful takeaways for body, mind, and spirit.👉 Don’t forget to like, comment, and subscribe for more wellness wisdom rooted in ancient science.#Ayurveda #MentalHealth #Podcast #HolisticHealing #Yoga #DrSaahilLanger #DrAlishaPrakash #PraanadAyurved
Dr. Anupma Sharma a renowned vaidya talks about benefits of Garbha Sanskaar in contemporary world.
Why people suffer from Kaphaj Vyadhis in Vasant Ritu and what precautions can be taken in this regard.
Dr. Dhanya, An Ayurvedic expert talks about the importance of Ayurveda to maintain health. Here she discuss about dincharya & ritucharya and importance of various kashayams.
Dr. Madhukeshvar Hegde, MD Ras Shastra, give information regarding ointments and creams used in clinical practice along with making of few effective creams/ointments.
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