Are you tired of feeling held back by negative beliefs that stem from deep-seated core wounds? In this episode, we'll explore practical exercises to help you transform those limiting beliefs and unlock a more empowered version of yourself. By addressing the root causes of your negative thought patterns, you'll be able to break free from self-doubt, fear, and anxiety, and cultivate a more positive and compassionate mindset. Through these exercises, you'll gain a deeper understanding of your core wounds and learn how to reframe your negative beliefs, leading to a more authentic and fulfilling life. Start your journey towards transformation!

KEYWORDS: negative beliefs; core wounds; practical exercises

Guest Speaker: JJ Flizanes