Struggling with procrastination, perfectionism, or feeling out of control with your schedule?

Join this life coaching podcast episode to explore the physical, mental, and emotional dimensions of time management.

Learn practical strategies to overcome resistance, create structure that supports freedom, and take intentional action in your daily life.

This self-development podcast session is perfect for anyone seeking to improve productivity, develop emotional intelligence, and align their time with what truly matters.

Bring your questions and learn from others as we explore actionable techniques for overcoming blocks, building routines, and staying motivated.

✨ What you’ll discover:

• How your energy, focus, and emotions impact your time management

• Simple strategies to overcome procrastination and perfectionism

• Tools to create intentional routines without rigidity

• How aligning your mindset with your goals increases clarity and flow

  
  

🕒 Explore the Intentional Time Management course
https://ko-fi.com/s/08e68236d6

🌀 Free resources, courses & 1-on-1 support:
http://yourthrivinglifestyle.info/

💫 Join future live sessions on Insight Timer:
https://insighttimer.com/emilio/events