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Practical New Year's Resolution Ideas for Real Change
Episode 76. We explore practical and achievable New Year's resolution ideas across 10 main categories to help you build lasting habits. Learn how to adjust goals, offer yourself grace, and make small, realistic changes that lead to meaningful progress throughout the year.
Visit First Line’s website and blog: https://www.firstlinepodcast.com
For a discount on your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
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By Dr. Aubrey Ann Jackson
3.5
66 ratings
Episode 76. We explore practical and achievable New Year's resolution ideas across 10 main categories to help you build lasting habits. Learn how to adjust goals, offer yourself grace, and make small, realistic changes that lead to meaningful progress throughout the year.
Visit First Line’s website and blog: https://www.firstlinepodcast.com
For a discount on your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
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