Do gloves help limiting the spread of disease? Yes and no. On the plus side, contagious persons might spread less virus from their hands. A positive psychological effect is that you are constantly reminded not to touch your mouth, nose or eyes with your hands, when wearing gloves. However: The virus might stick stronger to […]

Breathing masks can limit the spread of COVID-19. There are 2 different kinds of masks, RESPIRATORS and SURGICAL MASKS. Both types of masks are being used to prevent infection of others via the air. Because of limited availability and costs, respirators are currently reserved for medical staff only. All kinds of masks – also respirators […]

HAND-WASHING is the MOST IMPORTANT HYGIENE MEASURE to limit the spread of COVID-19 disease. The ONLY ALTERNATIVE to hand-washing is to use an alcohol-based hand rub if you don’t have immediate access to soap and water. Only if EVERYONE knows how to wash his or her hands properly, we will be able to successfully exit […]

Physical distancing is limiting the spread of COVID-19. Therefore, a physical distance of 1-2 meters (best more than 2 m) is necessary. PHYSICAL DISTANCING means SOCIAL SOLIDARITY. Flattening the curve of infected people, was mainly achieved by limiting physical distancing, by AVOIDING GATHERINGS (Sports events, Concerts, Theatre, Cinema, Bars, Restaurants) and PHYSICAL CONTACT (Kissing, Hugging, […]

In the PRACTICAL PANDEMIC PODCAST, I want to give you PRACTICAL INFORMATION on how to SUPPORT YOU during the coronavirus pandemic. MY ULTIMATE GOAL is to EMPOWER YOU to STAY PROACTIVE. In times many people feel passive and desperate YOU CAN STAY AT HOME and STAY PROACTIVE! LOCKDOWN SITUATION We are in a situation NO-ONE […]

PHYSICAL DISTANCING and HYGIENE MEASURES are KEY to PREVENT THE SPREAD OF COVID-19. Flattening the curve of infected people, was mainly achieved by limiting physical distancing. In order to reverse lockdown, hygiene measures are key. Additionally, TRACKING APPs will make it possible to further reverse lockdown. The most important hygiene measures are Hand-Washing (Most important), […]