By Sophie Cliff
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100100 ratings
The podcast currently has 354 episodes available.
This week marks 5 years since the biggest decision of my life. Today, I’m sharing some of the things I’ve learned in that time.
Your Joyful Christmas - get your tickets
2024 in Review - get your tickets
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
This week we’re embracing the bonfire night theme, and I’m encouraging you to think about what you can put on the bonfire to create more joy in your life. I also share some of the things I’ve been letting go of in 2024.
Your Joyful Christmas - get your tickets
2024 in Review - get your tickets
Pre-order The Hustle Cure
Enter our pre-order competition
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
There are 9 weeks of 2024 left and things are about to get hectic - this week I’m chatting about some actions you can take to help you make things easier and more joyful.
Pre-order The Hustle Cure
Enter our pre-order competition
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
This week I’m talking about something I don’t think I’ve ever discussed on this podcast, and that’s friendship! Connection is key for a joyful life, and in this episode, I’m exploring how we can find more of it.
Pre-order The Hustle Cure
Enter our pre-order competition
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
This week I announced my brand new book, The Hustle Cure, and in this episode I’m sharing all the juicy details!
Pre-order The Hustle Cure
Enter our pre-order competition
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
In today’s episode I’m sharing 5 principles that shape the way I live, and how I put them into practice day to day.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
I’ve been thinking a lot recently about my plan for the next 5 years, and so today I thought I’d talk you through the process of creating a 5 year plan and how it can help you to create more space for joy.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Today on the podcast I’m sharing my current journaling routine, as well as talking about how journaling has helped me to find more joy over the years.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
It’s officially autumn in the northern hemisphere and so today I’m sharing some tips on how to make this your most joyful autumn yet!
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Today we’re delving into a much requested topic - what does it take to actually achieve your goals? I’m sharing some tips from my own experience.
The Last Stretch - Join now
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
The podcast currently has 354 episodes available.
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