This episode is also available as a blog post: <a href="https://anxietycurse.com/practical-skills-for-coping-with-anxiety/">https://anxietycurse.com/practical-skills-for-coping-with-anxiety/</a>

This episode is also available as a blog post: https://anxietycurse.com/practical-skills-for-coping-with-anxiety/

This episode is also available as a blog post: <a href="https://anxietycurse.com/practical-skills-for-coping-with-anxiety/" rel="noopener noreferrer">https://anxietycurse.com/practical-skills-for-coping-with-anxiety/</a>

Practical steps to coping with Anxiety

My name is Ivana Franekova and I'm a Psychotherapist (CBT Therapist) and a Life Coach. I specialize in Social Anxiety, Worry and Assertiveness. Follow me for valuable, informative podcasts and workshops.

Website: https://anxietycurse.com/

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My name is Ivana Franekova and I'm a Psychotherapist (CBT Therapist) and a Life Coach. I specialize in Social Anxiety, Worry and Assertiveness. Follow me for valuable, informative podcasts and workshops. Website: https://anxietycurse.com/

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Practical steps to coping with Anxiety

Practical steps to coping with Anxiety

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