On todays episode, Aeryon Ashlie joins us to talk about estrogen! Grab a pen and paper for this episode, as it is JAM PACKED with super valuable information. Aeryon is the CEO and founder of Aeryon Wellness, a female focussed supplement company understands that improved health contributes to a higher quality of life for women. Their objective is to shift the perception that well-being is determined by a number on the scale. At Aeryon Wellness, they pride themselves on creating products that can be trusted by you, your daughters, and best friends. And WE at Embodied Wellness can certainly stand behind that! Enjoy todays episode wellness gang!