Today's episode is all about taking care of yourself. During these difficult times there are those of us who are overwhelmed by the stress of not having work and those who are overwhelmed with the amount of work we need to accomplish, and well those who are stressed by everything else in between.

So how do we keep both the mind and body healthy during these times? How do we balance work and home life when we are always at home? Join the guys as they sip on their favorite coffees and share practical tips for staying healthy so that you can thrive during these difficult times and well beyond.