In this episode, I sit down with the Founder and CEO of Inclusivi-tee, Lori Myren-Manbeck! We chat about her journey to founding Inclusivi-tee, their mission for promoting sustainable living and justice, and all things sustainable fashion and living. Her new book, "You Can Save the World...In Fact, You're the Only One Who Can", is full of simple tips anyone can follow to live a more sustainable life. We also chat about Inclusivi-tee's 28-day sustainability challenge, happening throughout the month of February, challenging people to do one small act of sustainability every single day.  You can learn more about Inclusivi-tee and their sustainability challenge at www.inclusivi-tee.com.

Follow Inclusivi-tee on Social Media:

https://www.facebook.com/inclusivitee

https://www.instagram.com/inclusivitee/

In today's episode, Tammy Adams, intuitive life coach and spiritual healer, joins me again to chat a bit more about relationships! With the approach of Valentine's Day, Tammy and I dive deeper into the ideas of soulmates versus twin-flames. If you are interested in learning more about Tammy and her work, head to www.asktammyadams.com.

In this episode, I am joined by co-founder of Hummingbird Sports and fellow-author, Rob Stolker! Rob touches on the journey of co-founding Hummingbird Sports after realizing, following his daughters' first clinic, that girls were not wearing head protection in the intense game of lacrosse, unlike most boy players. We also dive into his book, "It’s a No-Brainer: An Entrepreneur’s Battle to Reduce Concussions in Girls’ Lacrosse". You can learn more about Rob and his work at www.robstolker.com.

Follow Hummingbird Sports on Social Media:

https://www.facebook.com/hummingbirdsports

https://www.instagram.com/hummingbird_sports/

https://twitter.com/hbsports4girls

In this episode, I sit down with Orthopedic surgeon and founder of Vive Wear, Dr. Marcus Duda! We chat about a few quick at-home fixes for foot and ankle pain, the benefits of putting time and effort into self-healing, and his journey to founding Vive Wear, the energizing compression socks that help enhance recovery and promote circulation. You can learn more about Dr. Duda's work at Vive Wear at www.vivewear.com.

Follow Dr. Marcus Duda on Social Media:

https://www.instagram.com/vivewear/

https://www.facebook.com/vivewear

https://www.linkedin.com/company/vive-wear

In this episode, I chat with Zen Master, former NASA scientist and founder/CEO of the Institute for Zen Leadership, Dr. Ginny Whitelaw! We discuss her journey from leaving the world of biophysics and her 10-year career at NASA to becoming an expert in leadership development, executive coaching and Zen living. We highlight the deeper definition of "zen" and how it relates to purpose. You can learn more about Dr. Ginny Whitelaw and her work at embodiedfacilitator.com/ginny-whitelaw

Follow Dr. Ginny Whitelaw on Social Media:

https://www.facebook.com/ginnywhitelawauthor https://www.instagram.com/ginnywhitelawizl/

https://www.facebook.com/instituteforzenleadership

https://twitter.com/GinnyWhitelaw

LinkedIn/ginnywhitelaw

https://www.youtube.com/user/IZenLeadership

In this episode, I am joined by celebrity chef, author, and founder of Eat Cleaner, Mareya Ibrahim! Mareya and I discuss the importance of proper nutritional choices, the dangers of calorie counting and limiting, how food impacts mental health, and her 8-day reset tip to transforming your cravings. To learn more about Marey's work and proper nutritional health, check out her book, “Eat  Like you Give a Fork: The Real Dish on Eating to Thrive", and www.eatcleaner.com.

Follow Eat Cleaner on Social Media:

https://www.instagram.com/eatcleaner/

https://www.facebook.com/EatCleaner

https://twitter.com/EatcleanerFood

https://www.youtube.com/EatCleaner

In today's episode, I chat with fellow author and women's empowerment advocate, Corie Adjmi! We discuss her path to writing her bestselling book, Life and Other Shortcomings, her journey to women's empowerment, and her favorite self-care routines. You can learn more about Corie and her work at https://corieadjmi.com/.

Follow Corie on Social Media:

https://www.instagram.com/corieadjmi/

https://twitter.com/corieadjmi

Today I chat with spirit translator, thought leader, and author, Diana Cole! We chat about and what exactly a spirit translator is, how to cultivate a deeper spiritual connection, and the importance and benefits of living by kindness. Check out Diana's website at www.dianacole.com.

Follow Diana on Social Media:

https://www.facebook.com/thedianacole/

https://www.instagram.com/thedianacole/

In this episode, I chat with CEO & Co-Founder of Makeena, Karen Frame! We discuss how Makeena is harnessing the power of technology in the natural products space to encourage people to shop healthier and smarter. We also chat about the benefits of using Makeena, her journey of battling thyroid cancer developed from pesticide exposure at an early age, and how to promote a healthy lifestyle in order to boost one's overall health and wellness.

Follow Makeena on Social Media:

https://www.facebook.com/makeenaco

https://www.instagram.com/go.makeena/

https://twitter.com/gomakeena?lang=en

https://www.pinterest.com/gomakeena/_created/

Today I sit down with co-founders of MamaZen, Jake and Irin Rubin! Jake Rubin, MA, CHT, highlights his journey to hypnotherapy and the benefits of hypnotherapy. Irin discusses the journey to founding MamaZen to help mothers worldwide find joy in motherhood. You can check out more about MamaZen by downloading the MamaZen app or heading to www.MamaZen.com.

Follow Mama Zen on Social Media:

https://www.facebook.com/mamazenapp

https://www.instagram.com/mamazenapp/

https://www.pinterest.com/MamaZenApp/_created/