Practically Conscious with Chris Brown - Conversations About Yoga, Meditation, and Conscious Living

Justin Mccoy is an American Soto Zen Buddhist Monk who grew up in and around Los Angeles.  After four years in architecture school, he left to become a monk.  Justin spends much of his time in quiet meditation, but he is also working to create the largest Zen Buddhist Temple outside of Japan.  In ourRead More

Paige Elenson is a major force in the world and the co-founder of the Africa Yoga Project, which currently brings yoga to over 250,000 people each year in Africa.  In this episode of Practically Conscious, I talk with Paige about how she started on this journey, living in Kenya, her amazing teacher training program where students fromRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe & review at iTunes or Stitcher),   I REVIEW SOME OF THE BEST LIFE CHANGING IDEAS From the first ten episodes of the podcast.  These are things that really stuck with me, ideas that make practical sense, or that I never thought of before, or thatRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe & review at iTunes or Stitcher),   I TALK WITH ERIC PICARD, About his adventures on merchant ships from South America, to Europe, the Middle East, and around the world, to his climbing the ranks to become a Captain of ocean going vessels.  Eric’s career thenRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe & review at iTunes or Stitcher),   I TALK WITH MIKE BELLO AND ANDY KUNZ, the founders of Premium Microgreens.  We discuss how they got into healthy living and eating and the amazing benefits of microgreens compared to other fruits and vegetables. You’ll hear tips forRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe & review at iTunes or Stitcher),   I TALK WITH JESS HESLOP writer, life coach, and founder of the popular blog Live the Life You Love.  We have a fun time, discussing everything from food in London, self acceptance, dealing with tragedy, listening to energy, and letting yourRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe & review at iTunes or Stitcher),     I talk with the star of the Ultimate Yogi, Travis Eliot.  The Ultimate Yogi is currently the top rated yoga DVD series on Amazon.  But Travis is much more than that – he’s an Ayurveda expert, Kirtan musician, aRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe & review at iTunes or Stitcher),   I talk with painter and abstract artist Angelo Mesisco.  We hear about his life growing up in the Bronx and learn how we can come to know ourselves and our world through art.  We discuss the positive effectsRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe at iTunes or Stitcher),     I had the great honor of talking with Bryan Kest, one of the world’s best known and influential yoga teachers.  Bryan is the founder of Power Yoga and travels the world teaching thousands of student per year.  HeRead More

IN THIS EPISODE OF PRACTICALLY CONSCIOUS, (listen with the player above or subscribe at iTunes or Stitcher),     I had the great honor of talking with Bryan Kest, one of the world’s best know and influential yoga teachers.  Bryan is the founder of Power Yoga and travels the world teaching thousands of student per year.  HeRead More