Practically Happy

Have you ever considered the way you use your conjugations? Over the last couple years, I've found that swapping two simple words helps me feel more connected, whole, and human than before. Listen in for this simple swap and invite the same magic into your own life.

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Kicking off Season 3 with this candid discussion of the metaphor of a heartbeat. Pump, Pump, Relax. How often do you take that pause to relax and reconnect to yourself and to others?

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We all have some idea of how our decisions make an impact on the environment and our communities, but how often do we reflect and choose just a little bit better?

In this episode, I chat with Rupa Singh of Sustainably Rupa about how to get started or continue evaluating and doing our part for a better world.

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Hi again! After recording Episode 105 about managing the juggle as a working mom, I realized I wanted to give some concrete childcare ideas. Here are 10 creative ideas for creating space as a mom so you can work (or read, run, or relax:)

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Filling the role of mother can be a challenge, albeit a rewarding one. Add to that the role of creative entrepreneur, employee, or any type of worker, and you find yourself with a juggle. 

In this episode, I share 5 tips to help manage the juggle of two sometimes conflicting roles. These same tips apply for managing the juggle of working while being in a relationship, or being a mom while trying to maintain personal hobbies. 

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Sometimes we can choose to wait for things we want. Sometimes, life chooses for us. Either way, there is power in developing patience. 

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As the big headlines and protests calling for Racial Justice and Equity slowly wane, how can we maintain sustainable momentum for social justice? With Everyday Anti-Racism. 

I was thrilled to have Jasmine Bradshaw of the First Name Basis podcast join me for a candid conversation about including Anti-Racism education and action in our regular life.

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In part two of this two-part episode, I dive into the specific programs, books, ideas, and resources I have pulled together for our homeschooling journey.

All of the resources we plan to use would be amazing, dynamic supplements to any time of traditional education as well (many we have used already for years!) and I hope they are helpful for you.

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Homeschooling Educational Resources LINKED HERE 

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With the uncertain landscape of education this upcoming school season, I've made the decision to homeschool my three kids (grades 1, 4, and 6) at least until our public schools resume in-person classes.

In part one of this two-part episode I share some ideas around determining your personal values regarding education, and how to use those to find peace with your decisions. I also jump into some ideas around our family homeschool schedule.

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Homeschooling Educational Resources LINKED HERE 

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When you look at a tree, you only see what is above the ground. The branches and leaves stretching into the sky. They seem important. But what about everything happening beneath the surface? 

In this episode, Miranda shares a metaphor of roots and branches that has helped her see life through a more complete lens.

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