TRIGGER WARNING: some of the topics discussed in today’s episode deal in topics such as suicidal ideation and self-harm. Please proceed with caution when listening, if you choose to. If you or anyone you know are struggling with any of the issues addressed, use the following resources:
Call/text the Suicide & Crisis Lifeline at 988 (or chat at 988lifeline.org)
Go to findtreatment.gov (or call 1-800-662-HELP (4357))
Visit https://www.cdc.gov/mental-health/caring/index.html for more info
Yesterday marked the five-year anniversary of the darkest record I’ll probably ever listen to in my life: Life Support by Madison Beer. A devastatingly real album, based around Madison’s mental struggles and toxic relationships, it is an incredibly hard album to listen to. However, being brave enough to share the moments of darkness within Life Support with the world to help other people who have also experienced it or are experiencing it is also what makes this such a beautiful record.