<p><strong>You cannot exercise adhesed fascia. You know what you are feeling in your body. </strong></p>

You cannot exercise adhesed fascia. You know what you are feeling in your body.

Practice and Patience???

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

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Practice and Patience???

Practice and Patience???