Finishing our practice breakdown series with Friday! Mel does a thorough walk through of how vault stations get structured on Fridays, as well her beam walking and turning complex.

Practice Breakdown - Friday Level 4/5

Compulsory Gymnastics Connection is aimed towards the really special people who are integral in getting kids started in the competitive world.

Our goal is to continue to open up our community! We want to give coaches a platform to share their experiences and reflect on what they’ve learned and how they’ve grown over their careers.

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Compulsory Gymnastics Connection is aimed towards the really special people who are integral in getting kids started in the competitive world. Our goal is to continue to open up our community! We want to give coaches a platform to share their experiences and reflect on what they’ve learned and how they’ve grown over their careers.

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Practice Breakdown - Friday Level 4/5

Practice Breakdown - Friday Level 4/5