Mel breaks down what rotations look like at her gym and goes over how her Beam and Floor rotations run in a typical Monday.

Practice Breakdown - Monday Level 4/5

Compulsory Gymnastics Connection is aimed towards the really special people who are integral in getting kids started in the competitive world.

Our goal is to continue to open up our community! We want to give coaches a platform to share their experiences and reflect on what they’ve learned and how they’ve grown over their careers.

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Compulsory Gymnastics Connection is aimed towards the really special people who are integral in getting kids started in the competitive world. Our goal is to continue to open up our community! We want to give coaches a platform to share their experiences and reflect on what they’ve learned and how they’ve grown over their careers.

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Practice Breakdown - Monday Level 4/5

Practice Breakdown - Monday Level 4/5