Join me as I share a body-based movement practice to help listeners shift from feeling stuck to experiencing flow, particularly in the realm of sex and intimacy.

Inspired by life and leadership coach Tania Carriere, the practice involves recalling the feeling of stuckness, noticing the associated emotions and bodily sensations, and allowing the body to adopt a shape reflecting that stuckness.

Through deepening into this shape and then slowly unravelling, listeners can release tension and move towards a state of flow and ultimately pleasure.

Andrea guides listeners through the practice, encouraging them to reflect on their experience and connect with her for additional support if needed.

Practice inspired by Tania Carriere at Advivum Journeys

https://www.advivumjourneys.ca/

Work with Andrea – Book in a 30 minute consultation:

https://cal.com/andrealush/consultation-call

Continue the conversation on Insta

https://www.instagram.com/andreabalboni_lush/

Listen, Rate / Review us if you loved this.