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Practice is Hard
How do we keep caring and showing up for others when everything is falling apart? When everything feels so hard?
In this episode of CareFull Practices, Ryder Fox uses their personal stories about social isolation, rejection, and stepping into public-facing work to discuss the difference between effort and the deeper forms of difficulty that often derail us: vulnerability, uncertainty, fear, grief, and the possibility of being hurt. Building on the previous conversation about letting go of rigid formulas, Ryder explores how CareFull Practice is not a set of rules to follow, but an ongoing practice of attunement.
This episode invites you to reframe your relationship with “hard.” What are you actually avoiding, and what deeper values are calling you forward?
View transcript here.
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Follow us on Instagram: @strongeruwellness
Visit our website strongeruwellness.com or see the links below to find:
Free and donation-based peer support in the Stronger Together discord and weekly peer support groups
Discovery call to learn about 1:1 or group coaching
Dissociative Care Circles: 8- to 12-week group coaching program for those who are plural / DID / dissociative
Getting Unstuck Program: 12-week group coaching program to stuck patterns, meet your somatic body with care, and practice moving toward alignment with support and community in this non-carceral, trauma-informed program.
Realign Cohort: a specialized cohort experience of the Getting Unstuck program. Find personalized coaching, support, and practices you need to find sustainable alignment between your work, your wellbeing, your values, and your purpose.
Non-Carceral Harm Reduction Seminar (June 28) and other trainings and certification programs.
All virtual and sliding scale. Email us [email protected] with any questions.
Music: Ambisax from Unminus.com
View all episodes
By Stronger UHow do we keep caring and showing up for others when everything is falling apart? When everything feels so hard?
In this episode of CareFull Practices, Ryder Fox uses their personal stories about social isolation, rejection, and stepping into public-facing work to discuss the difference between effort and the deeper forms of difficulty that often derail us: vulnerability, uncertainty, fear, grief, and the possibility of being hurt. Building on the previous conversation about letting go of rigid formulas, Ryder explores how CareFull Practice is not a set of rules to follow, but an ongoing practice of attunement.
This episode invites you to reframe your relationship with “hard.” What are you actually avoiding, and what deeper values are calling you forward?
View transcript here.
--
Follow us on Instagram: @strongeruwellness
Visit our website strongeruwellness.com or see the links below to find:
Free and donation-based peer support in the Stronger Together discord and weekly peer support groups
Discovery call to learn about 1:1 or group coaching
Dissociative Care Circles: 8- to 12-week group coaching program for those who are plural / DID / dissociative
Getting Unstuck Program: 12-week group coaching program to stuck patterns, meet your somatic body with care, and practice moving toward alignment with support and community in this non-carceral, trauma-informed program.
Realign Cohort: a specialized cohort experience of the Getting Unstuck program. Find personalized coaching, support, and practices you need to find sustainable alignment between your work, your wellbeing, your values, and your purpose.
Non-Carceral Harm Reduction Seminar (June 28) and other trainings and certification programs.
All virtual and sliding scale. Email us [email protected] with any questions.
Music: Ambisax from Unminus.com