The 4F Life

Practice Patience


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In this episode of the 4Fs Life podcast with coach Vlad, he dives into why patience can be a way to invite more positivity into our lives. Practice is a skill and we can grow it over time. 

Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations: Family and Friends, Food and Fitness, Financials and Freedom and Faith and Fulfilment. Today's Episode focuses on several foundations.

New episodes are released each week so join us weekly and start living your best 4F life. 💯


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The 4F LifeBy Coach Vlad