The ModernZen Collective Podcast

Practice: Yes or No? A Somatic Practice to Hear Your Intuition Loud & Clear


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Unlock the secrets of your inner wisdom as we guide you through a transformative journey of intuition training. What if you could effortlessly navigate life’s choices by simply tuning into the unique signals your body offers? In this enriching episode of the ModernZen Collective Podcast, Nikki introduces you to a powerful meditation practice that promises to release tension, clarify thoughts, and align you with your inner truth. Through deep breathing and self-awareness exercises, learn how to identify the subtle shifts in your body’s energy that serve as your personalized compass for decision-making.

Prepare to embark on a mindfulness exercise centered on energetic self-identification. Feel the power of your body's responses guiding you, whether you're facing minor daily choices or significant life decisions. The more you practice, the stronger your connection to your inner guidance becomes. By the end of this episode, you'll be armed with a deeper understanding and a newfound confidence to trust your intuition and navigate life's journey with grace and wisdom. Join us and transform your decision-making process today!

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Follow us on IG @modernzenco & personally at @lizzysutton.co & at @nikki.sucevic

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The ModernZen Collective PodcastBy Lizzy Sutton & Nikki Sucevic