Where are you right now? In a room daydreaming? Planning what’s for dinner during a 4 pm meeting? Continuing this morning's fight with your spouse? Most of us live in the future or the past; neither state exists. Today Steph Parrish, Empath and Energy Healer, will teach us how to show up in our lives. Let’s learn how to be present to the juiciest and messiest parts of life! Learn how to be here now.