Practicing Acceptance is essential if you want to experience a life free from suffering. In this episode, I share what it means to practice acceptance, why it's important, and 5 ways you can learn to practice acceptance in your life. The Serenity Prayer by Reinhold Niebuhr is quoted often. It is a beautiful prayer that is applicable to practicing acceptance. I used The Serenity Prayer as inspiration for this episode. When we practice acceptance, we embrace what is without resistance and empower real change in our lives. 

Note: The story of my friend, Simone, was used with her express permission. 

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Thank you for listening. I wish you an Aha! Life - a life of joy, purpose, and fulfillment. Come back again and listen to other episodes.