Kateryna and Heba talk about a topic they are extremely passionate about. GRATITUDE! Gratitude is a practice that allows us to appreciate the present moment. There is so much to be grateful for and we understand it takes time to practice and incorporate this wonderful gift into our life. What can you be grateful for today? This can improve the state of your internal dialogue that happens in your daily life and change the way you live. We believe when you focus on the good, the good gets better!