Shedding the Weight | Real Wellness approach to things that weigh you down.

Practicing Lent to Shed the Weight

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In this episode, Roxanne shares the benefits of Practicing Lent to “Shed the Weight”. At the end of the podcast, she will give you five steps to develop self-awareness.

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Roxanne’s story will help you to “Shed the Weight” in one or more of these 6-dimensional wellness areas. She calls them her I-LUV-ME model to wellness.

  1. physIcal wellness
  2. sociaL wellness
  3. spiritUal wellness
  4. enVironmental wellness
  5. eMotional wellness
  6. spEnding wellness

    7. ★ Follow us on your favorite platform:

    Facebook group: @sheddingtheweight

    Instagram: @sheddingtheweightpodcast

    Website:  www.sheddingtheweightpodcast.com

    Linktree:   https://linktr.ee/roxannewilkening

    ★ Personal Mission -  To be a great storyteller that inspires you to change.

    ★ Vision -  My vision is that everyone begins to share their story to help others live a happy and healthy life.

    ★ My Values  -   Truth, consistency, perseverance, and Acts of Service

    ★ If you like the podcast, please subscribe and share it on your favorite social media platforms.

    Roxanne Wilkening MS Ed, Wellness Coach certificate

    Tags: wellness, coach, wellness coaching, Lent, minimalist, life stories, fasting, gratitude

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    Shedding the Weight | Real Wellness approach to things that weigh you down.By Roxanne Wilkening
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