P.A.C.E. stands for playfulness, acceptance, curiosity, and empathy. It was developed by Dan Hughes, PhD and we are lucky enough to have him join us for this conversation. Dr. Hughes developed P.A.C.E. specifically for children who’ve experienced trauma, however as you’ll see, the key pieces can help us with nearly any important relationship in our lives. In this episode, Adrienne speaks with Dr. Hughes about P.A.C.E., a strategy that can not only dramatically improve your relationship with your child, but also the one you have with yourself.

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