<p>Learn how the practice of presence can change everything. In this episode I discuss how to be more present, why it makes such a huge impact and give you super simple practice to release built up stress from your body. </p>

Learn how the practice of presence can change everything. In this episode I discuss how to be more present, why it makes such a huge impact and give you super simple practice to release built up stress from your body.

<p>Learn how the practice of presence can change everything. In this episode I discuss how to be more present, why it makes such a huge impact and give you super simple practice to release built up stress from your body.&nbsp;</p>

Practicing Presence and Managing Stress

A bite size, weekly, podcast that that educates, supports and empowers you through all things pregnancy, birth and motherhood. Join me, April Lovett, a birth doula, childbirth educator and prenatal and postnatal movement professional with over a decade of experience, as we dive in all things pregnancy birth and beyond. Expect a unique variety of topics that you won’t get anywhere else. I can’t wait to unfold into motherhood with you. Get my free Calm Pregnancy, Calm Birth Course: https://www.unfoldmotherhood.com/calmbirth

Share Practicing Presence and Managing Stress

Sign up to save your podcasts

Practicing Presence and Managing Stress

Practicing Presence and Managing Stress