I talk about how I had a great self-care day over the weekend and finally felt a little bit more like the person I was in the Summer of 2020.  I also talk about a beautiful tip that Eileen McKusick gave re: how to refrain from judging others.  Instead of judging others, she blesses them.  She sends lots of blessing their way and therefore bypasses being critical and negative.  I love this idea and will adopt it.