Let's be honest. We are terrible multitaskers AND multitasking does nothing good for us. Today's challenge is to practice single-tasking. Let's give it a try!  If you like this podcast, please leave a rating and review. Reviews help us get found by others. Thanks for listening.  Share your progress on Instagram using #BestSelfCo Visit us online at BestSelf.co Have a challenge you want to share? Send us a note at hello@bestself.co<a rel="payment" href="http://BestSelf.co">Support the show</a>

Let's be honest. We are terrible multitaskers AND multitasking does nothing good for us. Today's challenge is to practice single-tasking. Let's give it a try! If you like this podcast, please leave a rating and review. Reviews help us get found by others. Thanks for listening. Share your progress on Instagram using #BestSelfCo Visit us online at BestSelf.co Have a challenge you want to share? Send us a note at hello@bestself.coSupport the show

Let's be honest. We are terrible multitaskers AND multitasking does nothing good for us. Today's challenge is to practice single-tasking. Let's give it a try!&nbsp; If you like this podcast, please leave a rating and review. Reviews help us get found by others. Thanks for listening.&nbsp; Share your progress on Instagram using #BestSelfCo Visit us online at BestSelf.co Have a challenge you want to share? Send us a note at hello@bestself.co<a href="http://BestSelf.co" rel="noopener noreferrer">Support the show</a>

Practicing Single Tasking

Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.

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Practicing Single Tasking

Practicing Single Tasking