The Enlightened Executive

Practicing Stress Management Through Coherence (feat. Rollin McCraty)


Listen Later

  •  

If you’ve ever been told to “just relax!” during a high-stress situation, you know exactly how unhelpful that advice is. 

This week’s guest, Dr. Rollin McCraty, Ph.D. is the Director of Research of the HeartMath Research Center at the HeartMath Institute. According to Rollin, what leaders should be practicing is not “relaxation,” it’s coherence.

So what is coherence? Dr. McCraty and Susan learn more now. Listen in...

...more
View all episodesView all episodes
Download on the App Store

The Enlightened ExecutiveBy Susan Drumm, leadership development

  • 5
  • 5
  • 5
  • 5
  • 5

5

104 ratings


More shows like The Enlightened Executive

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,260 Listeners

No Stupid Questions by Freakonomics Radio + Stitcher

No Stupid Questions

3,678 Listeners