It’s a great day to grow our mental toughness and today we are tackling confidence! Confidence is something everyone struggles with from time to time but we can all achieve so much more if we only believed in ourselves. It’s time to take charge and show ourselves some love! Practicing affirmations is a great way to practice self-belief. What makes you doubt your abilities?

It’s a great day to grow our mental toughness and today we are tackling confidence! Confidence is something everyone struggles with from time to time but we can all achieve so much more if we only believed in ourselves. It’s time to take charge and show ourselves some love! Practicing affirmations is a great way to practice self-belief. What makes you doubt your abilities?

Practicing the 4 C's of Mental Toughness- Confidence

Welcome to our channel! 
Here we will give athletes, parents, and coaches the tools to grow athletes mentally. 

We are here to help you see your thoughts, control your feelings, and what that means for your overall outcome. Being in control of your thoughts means being in control of your game. There are hard times and that’s ok, we have to have hard times to learn from, the key is to recognize what's happening at that moment, get help and move on. 

Give us a like and subscribe to continue on this journey with us! Feel free to comment with questions, experiences, or topics you want to learn more about. We are a community and we're here to help you grow with us.

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Welcome to our channel! Here we will give athletes, parents, and coaches the tools to grow athletes mentally. We are here to help you see your thoughts, control your feelings, and what that means for your overall outcome. Being in control of your thoughts means being in control of your game. There are hard times and that’s ok, we have to have hard times to learn from, the key is to recognize what's happening at that moment, get help and move on. Give us a like and subscribe to continue on this journey with us! Feel free to comment with questions, experiences, or topics you want to learn more about. We are a community and we're here to help you grow with us.

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Practicing the 4 C's of Mental Toughness- Confidence

Practicing the 4 C's of Mental Toughness- Confidence