graceintentionalliving

Practising minimalism to overcome stress and worry


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Minimalism is a tool that can assist you in finding freedom. Freedom from fear. Freedom from worry. Freedom from overwhelm. Freedom from guilt. Freedom from depression. Freedom from the trappings of the consumer culture we’ve built our lives around. Real freedom.
That doesn’t mean there’s anything inherently wrong with owning material possessions. Today’s problem seems to be the meaning we assign to stuff: we assign too much meaning to things, often forsaking our health, our relationships, our passions, our personal growth, and our desire to contribute beyond ourselves..
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graceintentionallivingBy Grace Namwanje