In this episode, Lindsey Frances and Taryn Fletcher discuss the transformative power of coaching, focusing on clarity, purpose, and the importance of slowing down in a fast-paced world. They explore the significance of being present, practicing gratitude, and recognizing personal agency. The conversation emphasizes the need for internal clarity over external validation, particularly for women, and the courage to pivot towards a more fulfilling life. Taryn shares insights on her coaching programs designed to help individuals activate their agency and embrace their true desires.

Takeaways

• High achievers often struggle with the need to slow down.
• Intentionality is key to aligning actions with true desires.
• Being present allows for greater joy and fulfillment.
• Gratitude can shift your mindset, even in tough situations.
• Personal agency is crucial for making impactful changes.
• External influences can create fear and hesitation.
• Clarity on what you want is essential for agency.
• Women often feel they lack the right to ask for what they want.
• True desires often lie beneath societal expectations.
• Bravery to pivot can unlock new opportunities.

Connect with Taryn on Linkedin: https://www.linkedin.com/in/drtarynco/

Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances

Lindsey Frances Facebook: www.facebook.com/lyndzy.frances

Lindsey Frances Facebook Page: https://www.facebook.com/lindseyfrancescoach/

Lindsey Frances Instagram: www.instagram.com/humanwithlindsey/

Website Lindsey Frances: https://www.lindseyfrances.co.uk/