If you love track and field as much as we do, the last couple of weeks have been awesome! We get you caught up on NDSU's Bison Open, the Valley City State vs. University of Jamestown Dual, and even a look at the races and events that have already taken place this weekend. Throw in some great stories and this is an episode you'll want to listen to!

North Dakota athletes and teams have been tearing it up this indoor season. On this episode, Cam & Ryan break down some of the most notable performances from North Dakota natives and North Dakota's colleges & universities. Plus an interview with Jacob Rodin on his recent 800m NDSU school record.

Heather (Zander) Barry is a legend of North Dakota track and field. She won 10 North Dakota state high school titles before going on to a decorated career at North Dakota State University. Heather shares her experiences of being the one to beat in high school & having that so-called “target” on your back, transitioning to the multi and learning new events, and the laser-like focus that she competed with, which her coach called the “Zander-Zone." These stories and so many more on LEGENDS Ep. 3.

On the second episode of LEGENDS, Cam & Ryan catch up, reminisce, and laugh with their college coach, Don Larson. Larson guided his NDSU men's track and cross country teams to 54 conference titles while coaching numerous All-Americans and national champions in the process. Hear Lars' tales, favorite coaching stories, and what really makes a true legend.

On the premiere of LEGENDS, Cam & Ryan sit down with North Dakota all-time great Corey Ihmels. Currently the head coach of Boise State's track and field & cross country programs, Corey dominated in high school, including a 1991 win at the prestigious Footlocker National XC Championships. With so many great stories, you'll be sure to be inspired after listening to this episode!

All good things must come to an end, and Season 3 of the Prairie Track and Field podcast is no different. Listen to Cam & Ryan wrap up the 2021 cross country season with final recaps of NXR & collegiate conference, regional, and national races. Also learn about the first round of early signings and where some of the state's top high schoolers will be taking their talents next fall.

We promised to get Class B girl's cross country champion Brynn Hanson on the podcast and we delivered. Cam & Ryan sit down with the 8th-grader from Des Lacs-Burlington to chat about being a state champion, how she's transitioning to hockey season, and what her future running goals are. Plus we recap NSIC & Summit League conference meets, give a few shoutouts to other North Dakota natives, and look ahead to the NSAA and GPAC conference meets.

Imagine winning an individual state title and celebrating by drinking a DIET root beer! That's exactly what West Fargo Sheyenne's Aiden Johnson did, but did Eleni Lovgren and Williston's celebration top that? And does anyone have a better off-season training regimen than Class B champ Ian Busche? Those answers and so many more on Episode 37 of the Prairie Track and Field Podcast!

It's our favorite time of the year: championship season! Listen to Cam, Ryan, and guest host Nate Peterson break down all four championship races, predict individual and team winners, and make some interesting prop bets along the way!

The post-season is what every athlete lives for, and it's finally back! Three of North Dakota's four region meets took place this past weekend, and each of them deserves a recap. Cam & Ryan break down each conference & region meet and highlight our individual champions. Plus listen to Cam rant about just how hard it is to find meet results.