On social media, when depressed or suffering, people usually don't follow up with those people online. We need to be intentional people who support each other. As believers we need to be there for each other.

Sherri talks about her Mom and how her nature is always one of gratitude. Wherever you are in life, you can start practicing gratitude now.

On Yosemite's Half Dome, there is a "Thank God ledge" to stop the uphill climb and rest. In life, if you're trusting in Him you can rest. There is room for everyone on God's "ledge." Catch the full story below.

Not much inward peace is happening in the world right now. Let's lean into Him so that we can effect those around us with God's quiet confidant peace.

Brant shares what the #1 most promised thing in the Bible is? Find out what it is. Be comforted, friend.

A new report concludes that we need to eat fewer calories. Sherri thinks that they must be standing outside her house with a clipboard, lol. She says, "No other data is needed," lol.

We ask you for mercy God. Our hope is in You, in Your Kingdom.

Don't be discouraged by how much you don't know. We're all in the same boat, still learning.

Secret Sound Winner: Ben From Chilliwack - Jan 6th by PRAISE 106.5

Lord, let our hearts desire be to follow you.