<h1>Today’s talk encourages us to praise even those who slander us.</h1><p>     We celebrate 5000 downloads, 51 episodes, heard in 674 cities, and 65 countries!</p><h1>Today’s Meditation will be sitting in peaceful abiding and following the breath.</h1><p><br/></p>

Today’s talk encourages us to praise even those who slander us. We celebrate 5000 downloads, 51 episodes, heard in 674 cities, and 65 countries!Today’s Meditation will be sitting in peaceful abiding and following the breath.

Today’s talk encourages us to praise even those who slander us.<p>&nbsp; &nbsp; &nbsp;We celebrate 5000 downloads, 51 episodes, heard in 674 cities, and 65 countries!</p>Today’s Meditation will be sitting in peaceful abiding and following the breath.<p><br></p>

Praising Those Who Slander Me

<p>Meditation &amp; mindfulness from a non-religious, non-sectarian perspective. Dr. Jay's goal is to help you be happier and more peaceful. He teaches in a secular style intended for those of all beliefs and backgrounds. Dr. Jay has been practicing Dzogchen &amp; Vajrayana Buddhism for over 25 years. We are being heard in 123 countries and territories, 1900 cities, and thousands of downloads.<br>******Español:************Meditación y atención plena desde una perspectiva no religiosa, no sectaria. El objetivo de Dr. Jay es ayudarte a ser más feliz y pacífico. Enseña en un estilo secular destinado a los de todas las creencias y orígenes. El Dr. Jay ha estado practicando el budismo Dzogchen &amp; Vajrayana durante más de 25 años. Se nos escucha en 123 países y territorios, en 1900 ciudades, y miles de descargas.</p>

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Meditation & mindfulness from a non-religious, non-sectarian perspective. Dr. Jay's goal is to help you be happier and more peaceful. He teaches in a secular style intended for those of all beliefs and backgrounds. Dr. Jay has been practicing Dzogchen & Vajrayana Buddhism for over 25 years. We are being heard in 123 countries and territories, 1900 cities, and thousands of downloads. ******Español:************Meditación y atención plena desde una perspectiva no religiosa, no sectaria. El objetivo de Dr. Jay es ayudarte a ser más feliz y pacífico. Enseña en un estilo secular destinado a los de todas las creencias y orígenes. El Dr. Jay ha estado practicando el budismo Dzogchen & Vajrayana durante más de 25 años. Se nos escucha en 123 países y territorios, en 1900 ciudades, y miles de descargas.

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Praising Those Who Slander Me

Praising Those Who Slander Me