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Point 5: Track Your Progress #21 - A light heart is our one true solace
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 5: Track Your Progress #20 - Consistently be your own best judge.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 5: Track Your Progress #19 - All the Buddha’s teachings have a single purpose.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 4: Enrich Every Moment, #18 - The previous five forces are vital at the time of death, so your daily practice is decisive.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 4: Enrich Every Moment #17 The crux of the key instructions is to invoke these five forces.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 3: Turn Challenges Into Opportunities #16 When you get blindsided, carry whatever hit you right into your practice.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 3: Turn Challenges Into Opportunities #15 The best approach incorporates four observances.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 3: Turn Challenges Into Opportunities #14 Perceiving confused appearances as enlightened experience is the stronghold of emptiness.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 3: Turn Challenges Into Opportunities #13 Take in the immense kindness of all beings.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
Point 3: Turn Challenges Into Opportunities #12 Lay all the blame at the feet of the one and only culprit.
59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!
Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.
PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.
COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND
The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator
The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche
The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche
Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start
Where You Are, Pema Chodron
Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.
Stay tuned for more news on practicing #lojong with the Prajna Sparks team.
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US [email protected]
FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)
@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)
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