Continuing our casual conversation moving from the Food Body to Vitality & the Energy Body, Pranamayakosha. Theresa & Sherry share this layer through conventional definitions & personal stories.

Koshas are sheaths or layers of the body (physical, energetic, mental, intuitive, bliss). The are maps that range from gross to subtle (though equal in their significance), useful for exploring the body and all it contains.

S1 E2 is about the vital, life-force energy in our bodies - the various ways it shows up and what stories it reveals.

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• Editor/Producer: Judith George http://www.tobereel.com
• Original Music: Keith Kenny https://www.keithkenny.com
• Photo Art: Cindy Fatsis @cinloufa (on Instagram)