Italian performance artist and writer, Margherita Peluso, talks about anthropology and its role in creating art, and her practice of Pranayama Breathing. Be prepared to allow yourself to be guided in breathing exercises at the end of this episode

Pranayama Breathing with Margherita Peluso

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. 

“LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

Arts

Performing Arts

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. “LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

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Pranayama Breathing with Margherita Peluso

Pranayama Breathing with Margherita Peluso