Pranayama in the Iyengar Method

Pranayama in the Iyengar Method

By Lisa WalfordReligion & Spirituality Spirituality

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Pranayama in the Iyengar Method episodes

March 15, 2018 Session 3c - Bhramari - receptive mind
Session 3c - Bhramari - receptive mind
15 min
March 15, 2018 Session 3b - Witness
Session 3b - Witness
13 min
March 15, 2018 Session 3a - Practice and Patience
Session 3a - Practice and Patience
8 min
March 08, 2018 Session 2e - Q and A
Session 2e - Q and A
5 min
March 08, 2018 Session 2d - Closing invocation
Session 2d - Closing invocation
7 min
March 08, 2018 Session 2c - Viloma 1 seated
Session 2c - Viloma 1 seated
8 min
March 08, 2018 Session 2b - Demo sitting
Session 2b - Demo sitting
4 min
March 08, 2018 Session 2a - Savasana viloma 1
Session 2a - Savasana viloma 1
23 min
March 06, 2018 Session 1c - Seated breath awareness
Session 1c - Seated breath awareness
12 min
March 06, 2018 Session 1b - Savasana
Session 1b - Savasana
19 min

About Pranayama in the Iyengar Method

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A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.