🎙 Jay & Laney J LIVE – Episode 45
Podcast Show Notes – Wednesday, April 1, 2026

We kicked off a brand new month on Jay & Laney J LIVE with a fun and unpredictable April Fools’ Day show! 😂

The morning was filled with laughs as we mixed in a few lighthearted pranks and jokes, keeping listeners guessing about what was real and what wasn’t.

At 7:30, we welcomed back Dr. Lofton for his weekly segment. Today’s conversation covered Vitamin B12, why it’s important, and how it can impact your energy levels. We also talked about the trending concept of “silent walking,” where people take walks without music, podcasts, or distractions—and whether that’s actually beneficial for mental health.

We also discussed the start of a new month and the 2nd quarter of the year, with many people using today as a reset point for goals and plans moving forward. It sparked a great conversation about whether listeners are sticking with their New Year’s resolutions or starting fresh.

Throughout the show, we had plenty of listener interaction with prank stories, April Fools memories, and some classic “gotcha” moments people have experienced over the years.

We kept things moving with fun This or That questions and a lot of energy as we rolled into April.

Thanks to everyone who called, texted, and joined us on the LIVE stream for a fun kickoff to the new month!

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙😂