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March 29, 2021How to be friend with yourself?Listen to this podcast which will help you realise how important it's to be friend with your inside soul....more6minPlay
March 18, 2021Critical thinking and Decision makingWhy is it so hard to make decisions?...more6minPlay
March 16, 2021Stuck in your mind?How Overthinking can lead to mental health and what are the ways we can deal with them....more11minPlay
March 09, 2021Cognitive Development for adultsHow can we improve our cognitive abilities and brain health which may weaken with age, illness, or poor habits?...more6minPlay
March 07, 2021Happy International Women's DayTo all the women out there!!! Love Love ❤️...more5minPlay