In this episode I talk with my good friend Nicole Zasowski, who is a Licensed Marriage and Family Therapist, and the author of several books: What if it's Wonderful, From Lost to Found, and Families and Forgiveness which she co-authored with Terry Hargrave.

I so much respect the professional and personal work that Nicole does in her life, and she is a lifelong learner which I love.

In this episode we dig deep into anxiety and looking at it through the framework of the Restoration Therapy model.

I hope that you enjoy this episode and find it's content helpful.

To check out more about Nicole and her work, head over to her website https://www.nicolezasowski.com/