<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1633087/open_sms">Send us a text</a>Do you pray? Do you fast? Have you heard of others who've done it and practice it regularly? Would you like to know more about it? Tune in to the Cheer UP! Podcast as we discuss this topic. <a rel="payment" href="https://www.buzzsprout.com/1633087/support">Support the show</a>Would you like to support the Cheer UP! Podcast? You can do so by <a href='https://www.buzzsprout.com/1633087/support'>clicking here</a> Cheri's website- <a href='http://www.cheriswalwell.com/'> here.</a> Email - cheeruppodcast@gmail.com Instagram - @kararhunt Leave reviews on - <a href='https://apple.co/3xlndRU'>Apple</a>, <a href='https://open.spotify.com/show/0U3Hq1yB8G155AGseL6hjW'>Spotify</a>, <a href='https://www.iheart.com/podcast/269-cheer-up-podcast-76808352/'>iHeart</a>, <a href='https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjMzMDg3LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwiAw-3Uh8rxAhUAAAAAHQAAAAAQBQ'>Google Podcasts,</a>

Send us a text Do you pray? Do you fast? Have you heard of others who've done it and practice it regularly? Would you like to know more about it? Tune in to the Cheer UP! Podcast as we discuss this topic. Support the show Would you like to support the Cheer UP! Podcast? You can do so by clicking here Cheri's website- here. Email - cheeruppodcast@gmail.com Instagram - @kararhunt Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

<a href="https://www.buzzsprout.com/twilio/text_messages/1633087/open_sms" rel="noopener noreferrer">Send us a text</a>Do you pray? Do you fast? Have you heard of others who've done it and practice it regularly? Would you like to know more about it? Tune in to the Cheer UP! Podcast as we discuss this topic.&nbsp;<a href="https://www.buzzsprout.com/1633087/support" rel="noopener noreferrer">Support the show</a>Would you like to support the Cheer UP! Podcast? You can do so by <a href="https://www.buzzsprout.com/1633087/support" rel="noopener noreferrer">clicking here</a> Cheri's website- <a href="http://www.cheriswalwell.com/" rel="noopener noreferrer"> here.</a> Email - cheeruppodcast@gmail.com Instagram - @kararhunt Leave reviews on - <a href="https://apple.co/3xlndRU" rel="noopener noreferrer">Apple</a>, <a href="https://open.spotify.com/show/0U3Hq1yB8G155AGseL6hjW" rel="noopener noreferrer">Spotify</a>, <a href="https://www.iheart.com/podcast/269-cheer-up-podcast-76808352/" rel="noopener noreferrer">iHeart</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjMzMDg3LnJzcw?sa=X&amp;ved=0CAMQ4aUDahcKEwiAw-3Uh8rxAhUAAAAAHQAAAAAQBQ" rel="noopener noreferrer">Google Podcasts,</a>

Prayer & Fasting - What Does It Mean? (Part 1)

Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here! Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm. “These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”&nbsp;(John 16:33 KJV) Life’s battles don’t disappear—but neither does Christ’s victory. Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode. Tune in for: Stories that prove cheerfulness is warfare against the enemy. Battle-tested faith tactics for when life feels like a losing fight Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God) Uplifting stories that remind you joy is a choice Practical faith for real-life challenges Fresh perspectives on Scripture that make hope unavoidable New episodes drop weekly. Arm yourself with joy.

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Religion & Spirituality

Christianity

Arts

Books

Relationships

Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here! Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm. “These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”  (John 16:33 KJV) Life’s battles don’t disappear—but neither does Christ’s victory. Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode. Tune in for: Stories that prove cheerfulness is warfare against the enemy. Battle-tested faith tactics for when life feels like a losing fight Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God) Uplifting stories that remind you joy is a choice Practical faith for real-life challenges Fresh perspectives on Scripture that make hope unavoidable New episodes drop weekly. Arm yourself with joy.

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Prayer & Fasting - What Does It Mean? (Part 1)

Prayer & Fasting - What Does It Mean? (Part 1)

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