Taking time every day to be still and let God connect with us is so important. Time for ourselves, time for gratitude, time for enjoyment lifts our spirits and helps us immeasurably. Today, take time to be still, to take a breath and give thanks for the day!

In the face of the horrible news in the world, we are not helpless. Begin today - right now- to send waves of love to one another and the world. It can and will have an impact.

Even in the midst of hard world news and personal challenge, there is much to celebrate. Today, let your Spirit connect to joy. We are never alone.

In the wake of the shootings in Dallas, we pray for peace. Prayer is powerful and each of us holding the image of healing and love for all brothers and sisters on this planet can be transformative. Pray for one another in love.

One positive thought can crowd out 100 bad ones. Today, make the intention to focus on the good things and watch your life shift accordingly!