Bria opens a new series on nuance as a discipline. She introduces it as love with depth perception as opposed to an ideal. She shares honestly about ministry and motives and talks a lot about the Pharisees and how Jesus embodies the Law with both holiness and compassion.

This episode is a soft landing and a reminder that Jesus sees every tree, every person, and still loves the whole forest. Including you.

Themes:

Join the discussion: Find the episode transcript and comment thread at www.prayersfromthemiddle.com.

Email Bria: [email protected]

In this episode, Bria explores what happens when power looks away - and what happens when love chooses to see. From a quiet moment on a Paris sidewalk to a painful exchange in a recent Judiciary hearing, to the story of the bent-over woman in Luke 13, this episode traces the difference between eyes that restore dignity and eyes that protect themselves. It's an invitation to slow down, notice, and see the people God see, even when it costs us something.

Find journal prompts and a list of books and resources to help think through all the stuff we talk about. Connect with Bria at www.prayersfromthemiddle.com

In this episode, I sit down with author, speaker and mental‑health advocate Chris Morris to talk about a moment that changed everything for him. In 2020, during one of the darkest seasons of his life, Chris attempted to end his life. What came next were two conversations - in the psych ward, in the middle of shame, anger, and despair.

Chris heard God speak the words he least expected: “I still love you.”

Not after he got better or after he pulled himself together. Just right there in the middle of the mess.

The next day, his pastor walked in and spoke words that restored dignity instead of demanding performance: “Our church is incomplete without you.”

For Chris, those words were life from the dead.

So many of us ache for belonging. That’s why this episode and Chris’ story matters. Because two truths thread themselves throughout the episode: You cannot un-earn God’s love. And. There is a place for you inside of God’s family.

In this conversation, Chris and I talk about:

• what it’s like to meet God in the middle of depression and suicidality

If you’re in a dark place, or you’ve been carrying the fear that you’re too much, too broken, or too far gone, hear this clearly: you are not alone, and your story is not over. Chris’s honesty is an invitation to breathe again — and to believe that God’s love does not flinch at your darkness.

Connect with Chris:

www.chrismorriswrites.com

Instagram: @ChrisMorriswrites

Find journal prompts to go with today's episode: www.prayersfromthemiddle.com

Most of us were taught to tell our testimony as a tidy before-and-after story. Before Jesus I was a mess. Then I met Jesus. Now everything is better.

But what happens when that's not your story?

In this two-part conversation, author and mental health advocate Chris Morris joins Bria to tell the truth about a life that stayed messy even after he met Jesus. Chris shares his long-term struggle with depression and suicidality and the myths that can sometimes keep the church from offering real help.

Together, Bria and Chris explore why the church is so uncomfortable with long-term suffering, how Scripture can sometimes get weaponized against people in pain, and what it looks like to follow Jesus when healing is slow and God feels silent. Chris offers some pure gold and give new ways of seeing God's presence as His goodness even when He feels absent.

This episode is for anyone who has wondered why their healing hasn't come yet, why their faith feels messy, or why God feels so far away. It's for those of us in the middle, still wrestling and waiting and strying to make sense of a God who doesn't always move quickly. You belong here!

Content note: This episode includes a gentle, non-graphic discussion of suicidal thoughts from Chris' teenage years. Please listen with care and honor what you need.

Follow Chris on Instagram: @ChrisMorrisWrites

His Tedx Talk is here: http://chrismorriswrites.com/ted It’s about The Power of Deep Listening and is totally worth the listen.

Find Chris online here: https://www.chrismorriswrites.com/

Find out about Chris' books here: https://www.chrismorriswrites.com/books/

email Bria with questions, feedback or for journal prompts: [email protected]

This one is for those who grew up learning that following Jesus meant performing for God.

If the world feels unsafe right now, you’re not imagining it. And if this is somehow bringing up old fear around God, you’re not the only one trying to make sense of that. This conversation is for the ones who are trying to untangle all of that and still believe that Jesus steps into the middle of real life.

In this second part of my conversation with Licensed Professional Clinical Counselor Ruth Friend — someone who understands trauma, identity, and spiritual wounds from the inside out — we talk about what happens when your earliest experiences of God were shaped by fear, shame, pressure, or conditional love. Ruth names the things you’ve felt but maybe never had language for: why God feels unsafe and why trust feels dangerous.

We talk about what safety actually does to your brain, how to recognize a spiritual community that won’t gaslight you, and why integrity — not performance or perfection — is the only foundation for a relationship with God that doesn’t re-traumatize you.

And toward the end, Ruth offers a way to reconnect with God that doesn’t require forcing yourself into someone else’s version of faith but that honors your story, your wiring, and your genuine self.

In this episode, you’ll hear:

• why your body reacts the way it does around God or church

This episode is not about fixing yourself.

It’s about finding a God who is safe enough to be honest with.

Connect with Ruth: www.ruthfriend.org — trauma‑informed counseling and resources

Get Ruth's journal prompts: www.prayersfromthemiddle.com — If you subscribe, you'll also get weekly journal prompts.

Email thoughts and feedback to Bria: [email protected] — questions, stories, or collaboration

If this episode feels like oxygen, share it with someone who needs a safe space to find their way back to God without losing themselves again.

This episode is a tender, honest, and deeply grounding conversation with Licensed Professional Clinical Counselor Ruth Friend. She brings more than two decades of clinical experience—and her own lived story—to the topic of spiritual deconstruction.

We talk about what actually happens emotionally when your faith begins to shift, crack, or unravel. Ruth names the stages many people move through, from doubt to the crisis, and then reconstruction. She also speaks candidly about her own journey through trauma, toxic theology, and the surprising ways Jesus met her in the lowest places.

If you’ve ever wondered whether your questions make you unsafe, rebellious, or “the problem,” this conversation will feel like a deep breath. Ruth normalizes the psychological process of questioning, explains why doubt is developmentally healthy, and offers a therapist’s insight into how to stay emotionally safe while everything you thought you knew feels like it might be shifting.

• Ruth’s personal story of trauma, faith, and early deconstruction

• “Deconstruction isn’t throwing Jesus away. It’s peeling back the layers to find what’s actually true.”

You’re not alone. You’re not broken. You’re not losing faith—you’re searching for what’s true.

Subscribe to Thoughts from the Middle for weekly journal promps: www.prayersfromthemiddle.com

Email Bria: briannarwasson.com

If you’ve felt overwhelmed by the nonstop news cycle, unsure what you believe anymore, or lonely in your questions about church, faith, or Jesus, this episode is for you. In Episode 14, Bria names the exhaustion so many of us are carrying — the nervous‑system overload, the spiritual confusion, feeling like we're watching the world unravel while trying to hold onto what’s true.

Through a week of relentless headlines and a moment of painful honesty, Bria shares how she realized she’d lost sight of the real Jesus in the middle of all the noise. And she invites you into the same reset she’s choosing for 2026: fixing our thoughts on the Jesus who never changes.

This episode introduces a new rhythm: HONEST. It's a simple six‑part rhythm to return to whenever the world feels like too much:

Hold still. Own your story without shame. No longer pretend. Exhale. Slow down so your soul can catch up. Trust God’s character.

If you’re tired, numb, overwhelmed, or longing for a safe place to be honest again, settle in. You’re not alone in the middle — and there’s a way back to the real Jesus.

Bria's email: [email protected]

In this final episode of our four‑part series on the image of God, we’re taking a hard, honest look at how the American church has shaped our understanding of evangelism—and how that shaping has quietly distorted the way we see people, ourselves, and even God.

For many of us, evangelism has always felt like a strategic, spiritual sales pitch we were supposed to perfect. But what if that weight was never ours to carry in the first place?

In this conversation, we explore:

• how an “us vs. them” mindset took root in evangelical culture

This episode is an invitation back to something simpler and far more intimate: a relationship with a God who wants to introduce Himself, who writes every single “once upon a time,” and who doesn’t need our performance.

If evangelism has ever felt like pressure, guilt, or a secret agenda, you are not alone. And maybe the Holy Spirit is leading us somewhere gentler, truer, and more honest.

Send Bria an email: [email protected]

If you’d like to go deeper with some journal prompts, check out www.prayersfromthemiddle.com

This week left my heart in knots — a week of mass shootings, public cruelty, and grief that felt too heavy to hold. I found myself angry, tangled, and unable to find the right words, until I returned again to the prayer that I have found shaping me to my core:“Search me, God… and lead me in the way everlasting.”

In this episode, I talk honestly about righteous anger, the kind that rises when leaders dehumanize others — and the other kind, the kind that corrodes the soul. I share what God uncovered in me as I prayed Psalm 139 again, and what it means to honor the image of God in people I’d rather not see as image-bearers at all.

If you’ve felt overwhelmed by the world, if your heart feels tight or tangled, this is an invitation to pause, breathe, and let God search you, too. Not to make you “right,” but to make you whole.

Join my email list on Substack: www.prayersfromthemiddle.com

My email address is: [email protected]

In this second installment of our four-part series on the image of God, Bria explores the profound connection between Genesis and the Declaration of Independence. If every human being is created in God’s likeness, then the rights to life, liberty, and the pursuit of happiness are not privileges—they are woven into our very being.

This episode wrestles with the ways we’ve forgotten that truth: in how immigrants are treated, in the exclusion of LGBTQ+ people and women pastors, and in political rhetoric that dehumanizes entire groups. Yet even in the midst of forgetting, the image of God breaks through sometimes in everyday kindnesses like the simple act of recognizing another’s personhood.

Through scripture, history, and personal story, Brianna invites us to slow down and remember: denying someone’s rights is denying the very image of God in them. She challenges us to notice those around us who are unseen, to honor their dignity, and to defend their God-given rights.

Join us as we ask: what does it mean to live as people who see the image of God—and protect the rights that flow from it?